9 Foods Naturally High in Vitamin D November 17, 2015 Authors: Jenn Savedge Source: Foods High in Vitamin D Put down the supplements. There are tastier ways to get your...
Can Massage Help Relieve the Symptoms of Seasonal Affective Disorder (SAD)? Any type of regular massage therapy, along with other practices such as bright light therapy, and regular exercise, has...
As many as one in six people suffer from seasonal affective disorder, or SAD—a form of depression that seems to ride in on autumn’s coattails. Health experts have long suspected...