Massage and Arthritis

By Susan Bernstein The health benefits of massage are varied, but can it ease the pain of arthritis? Find out what’s proven to work best,… Read More

Massage Benefits

Massage Research

Massage & Chronic Tension Headaches

Massage Therapy and Frequency of Chronic Tension Headaches Authors:  Christopher Quinn, DC, Clint Chandler, BS, and Albert Moraska, PhD This article has been cited by… Read More

Massage Benefits

Massage Research

Massage & Tension Headache

Simple Massage Relieves Chronic Tension Headache July 11, 2010 Source: University of Granada Summary: Researchers in Spain have shown that the psychological and physiological state… Read More

Massage Benefits

Massage Research

Massage & Insomnia

Insomnia, Serotonin and Massage August 19th, 2005 Author: Nicole Cutler L.Ac. Insomnia is associated with a lack of serotonin. Massage increases serotonin levels. Read about… Read More

Massage Benefits

Massage Research

SAD & Vitamin D

9 Foods Naturally High in Vitamin D November 17, 2015 Authors: Jenn Savedge Source: Foods High in Vitamin D Put down the supplements. There are… Read More

Mental Health

Massage & Sad

Can Massage Help Relieve the Symptoms of Seasonal Affective Disorder (SAD)? April 29, 2009 Author: Karen Randolph Author Information: Massage Therapist and Freelance Writer Source:… Read More

Massage Benefits

Mental Health

Dealing with SAD

SAD? 5 Proven Ways to Deal with Seasonal Affective Disorder Nov. 8, 2014 Author: Markham Heid Source: Prevention As many as one in six people… Read More

Massage Benefits

Mental Health

Massage & Migraines

A Randomized, Controlled Trial of Massage Therapy as a Treatment for Migraine Authors: Lawler SP1, Cameron LD Source:Ann Behav Med. 2006 Aug;32(1):50-9 Abstract BACKGROUND :… Read More

Massage Research

Concussion Treatment

Concussions and Massage Therapy as Rehab CTV News article Different Concussion Symptoms, Different Therapists At York University in Toronto, the sport injury clinic provides a… Read More

Massage Benefits

Treatment Types

Massage & Breast Care

Breast cancer patients have improved immune and neuroendocrine functions following massage therapy. Authors: HHernandez-Reif M1, Ironson G, Field T, Hurley J, Katz G, Diego M,… Read More

Massage Research