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Article Library
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Abdominal Massage & Constipation
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Abstract Effects of Abdominal Massage in Management of Constipation – A randomized controlled trial Background: Associated with decreases in quality of life, constipation is a relatively common problem. Abdominal massage appears to increase bowel function, but unlike laxatives with no negative side effects. Because earlier studies have methodological flaws and cannot provide recommendations, more research
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Benefits of Using Massage Therapy to Treat TMJ
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A brief review of an article published in the International Journal of Therapeutic Massage & Bodywork. Have you ever wondered what inspires research in massage therapy and bodywork? Often, it starts from the work of practitioners who write case reports illustrating their experiences with clients and patients. A case report is a detailed description of a
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Can Massage Help Relieve the Symptoms of Seasonal Affective Disorder (SAD)?
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Any type of regular massage therapy, along with other practices such as bright light therapy, and regular exercise, has been proven to decrease the symptoms of SAD. In these dog days of summer, while many of us are enjoying the sun and heat, there are some who already smell autumn in the air, awakening feelings
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Concussions and Massage Therapy as Rehab
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Different Concussion Symptoms, Different Therapists. At York University in Toronto, the sport injury clinic provides a team approach to dealing with concussions among players on its varsity teams. Sports medicine doctors, physiotherapists, chiropractors, massage therapists and more all bring their individual specialty to get an athlete back on the field or ice, but always with
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Hot Stone Massage
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A specialty technique that incorporates the soothing warmth of smooth, heated basalt stones. Originating from ancient healing practices across the globe, including Native America, South America, Africa, Europe, Egypt, India, and China, hot stone massage has been revered for its therapeutic benefits for centuries. During the massage, basalt stones of varying sizes, shapes, and weights
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How Stress Affects the Human Body
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It’s in your head: Most people believe they control their stress levels. But stress is a physical response, an evolutionary tool that helps us respond to threats. When presented with a stressful situation, the body responds by releasing two hormones: cortisol and adrenalin. These naturally occurring hormones allow us to initiate our fight or flight
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Insomnia, Serotonin and Massage
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Insomnia is associated with a lack of serotonin. Massage increases serotonin levels. Read about the neurochemistry of sleep and the logical connection indicating bodywork for the sleep deprived. Insomnia means trouble either falling asleep or staying asleep. The prevalence of insomnia is staggering, with more than 30 percent of American adults suffering from occasional bouts
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Is soft tissue massage an effective treatment for mechanical shoulder pain? A study protocol
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Discussion Shoulder pain is a commonly occurring and potentially debilitating condition that affects many people. This planned study will use a single-blinded randomized controlled design to investigate whether the addition of soft tissue massage to exercise therapy in the treatment of shoulder pain has greater effects on pain, disability, and function over exercise therapy alone.
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Massage & Arthritis
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By Susan Bernstein The health benefits of massage are varied, but can it ease the pain of arthritis? Find out what’s proven to work best, and what you should know about massage for arthritis. Like many people with arthritis, Connie DeIanni has days when her pain is hard to manage. One tactic she uses to
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Massage & Breast Care
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Breast cancer patients have improved immune and neuroendocrine functions following massage therapy. Objectives: Women with breast cancer are at risk for elevated depression, anxiety, and decreased natural killer (NK) cell number. Stress has been linked to increased tumor development by decreasing NK cell activity. The objectives of this study included examining massage therapy for women
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