Epsom Salts Bath

This bath is very stimulating, therefore people who have serious circulatory problems (i.e. high blood pressure, severe varicose veins, etc) should refrain from taking one…. Read More

Our RMT’s Recommendations

Breathing as a Therapeutic Tool

Breathing – A Therapeutic Tool Breathing involves: inhalation; exhalation (longer than inhaling); and pausing. Breathing provides us with the substance to live, not just merely… Read More

Breathing

Our RMT’s Recommendations

Repetitive Strain Injuries

Preventing Repetitive Strain Injuries Repetitive Strain Injury, (RSI) develops slowly and can affect many parts of the body. Symptoms include aching, tenderness, swelling, pain, cracking,… Read More

Our RMT’s Recommendations